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A Healthy and Happy Life 

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Writer's picturemyninav

Just another kabocha soup recipe




I absolutely love the fall. Especially the beautiful colors. The leaves changing colors here in Japan is absolutely breathtaking to watch. To match to gorgeous scenery outside, I wanted to create a colorful fall recipe using my favorite fall veggie. Kabocha squash is the Japanese equivalent of pumpkin. It is so perfect for the season.


Ingredients:

1 cup of chopped kabocha

1/2 cup of chopped potatoes

1/2 of a chopped onion

1/2 cup of lotus root

1/4 cup of almond milk

2 tsp of veggie stock (powder)

pinch of salt and pepper


Steam all of the ingredients on a high heat for about 10 minutes. Then put them in a blender.

Pour the mixture into a non-stick frying pan on a low-medium heat. Then, add in the almond milk, veggie stock, salt and pepper. Stir gently for about 5 minutes, add your favorite toppings and enjoy!


optional: grill a handful of broccoli and some of the lotus root as a topping, drizzle some vegan yogurt and sprinkle some paprika on top!


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