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A Healthy and Happy Life 

Beauty, Food and Life

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Writer's picturemyninav

It is already November?


With the end of 2018 approaching, I have recently been very busy. Trying to balance everything has gotten more and more challenging. However, on days that just don't go the way you planned, you really just have to go with the flow and accept it. You will learn from days like this. The busier my schedule gets I realized, I really do have to stay consistent and make sure to have a really good meal. Eating a proper meal may seem obvious but I do think many people tend to prioritize other things. But the thing is, you can't take care of other things or people if you don't take care of yourself first. However, I do have days that I can't always prioritize sitting down for a solid 2 meals (at least) a day but that is definitely my goal. I try to always make this my top priority. The difference in how I feel and think are just tremendous when I do and when I don't. The busier you are, the more effort you need to put into reminding yourself to take care of yourself. I am not perfect at it, but I am working on it.



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