top of page
24058791_10212273567692248_5178434790273

A Healthy and Happy Life 

Beauty, Food and Life

Search
Writer's picturemyninav

I scream, you scream, we all scream for ice cream!


Ice cream was definitely one of the most difficult sweets to live without after becoming lactose intolerant. At birthday parties, I was always the only one eating fruit or some other substitute. I am so grateful that there are now vegan and dairy-free options you can buy. But anything I can buy, I can make myself. This vegan, dairy-free and soy-free ice cream truly is not only healthy but really satisfies those with a sweet tooth.


By making the base, you can also make many different flavors of ice cream at the same time! I gave mine, a Japanese twist.


Flavors: matcha w/ azuki bean and persimmon


Base (for one 1 ice cream bar)


Ingredients:

1 medium sized frozen banana (depends on what kind of ice cream mold you use)

1-2 tbsp almond milk

1/2 tsp vanilla essence


Put all the ingredients in a blender until creamy and smooth. The base tastes like vanilla ice cream so for those who just want a vanilla flavored ice cream bar, put this mixture in a mold overnight and enjoy!


Matcha w/ azuki beans flavor:

Base

1-2 tsp match powder (add more or less depending on how strong of a flavor you want)


Persimmon flavor:

Base

1/2 (sweet) persimmon


To make other flavors add the ingredients you like to the base and combine them in a blender. Then pour them into any ice cream mold, freeze overnight and enjoy!




4 views0 comments

Recent Posts

See All

Comments


Subscribe

Contact

Your details were sent successfully!

Fresh Vegetable in Basket
bottom of page